<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Balanced State: The Back Office]]></title><description><![CDATA[The business side of running a studio.]]></description><link>https://substack.balancedstatestudio.com</link><image><url>https://substackcdn.com/image/fetch/$s_!IQhW!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4afc5bf5-014e-459a-81d1-7fd630be7070_1224x1224.png</url><title>Balanced State: The Back Office</title><link>https://substack.balancedstatestudio.com</link></image><generator>Substack</generator><lastBuildDate>Tue, 02 Jun 2026 07:49:47 GMT</lastBuildDate><atom:link href="https://substack.balancedstatestudio.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Amanda Vernor]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[amandavernor@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[amandavernor@substack.com]]></itunes:email><itunes:name><![CDATA[Amanda Vernor]]></itunes:name></itunes:owner><itunes:author><![CDATA[Amanda Vernor]]></itunes:author><googleplay:owner><![CDATA[amandavernor@substack.com]]></googleplay:owner><googleplay:email><![CDATA[amandavernor@substack.com]]></googleplay:email><googleplay:author><![CDATA[Amanda Vernor]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Fully staffed. Still squeezed.]]></title><description><![CDATA[There is one ratio that will tell you more about your studio&#8217;s financial health than almost anything else on your books: your total payroll as a percentage of gross revenue.]]></description><link>https://substack.balancedstatestudio.com/p/your-payroll-has-a-ceiling-heres</link><guid isPermaLink="false">https://substack.balancedstatestudio.com/p/your-payroll-has-a-ceiling-heres</guid><dc:creator><![CDATA[Amanda Vernor]]></dc:creator><pubDate>Thu, 28 May 2026 11:40:53 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!HEt2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!HEt2!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!HEt2!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png 424w, https://substackcdn.com/image/fetch/$s_!HEt2!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png 848w, https://substackcdn.com/image/fetch/$s_!HEt2!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png 1272w, https://substackcdn.com/image/fetch/$s_!HEt2!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!HEt2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/fdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:11776854,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://substack.balancedstatestudio.com/i/198579561?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!HEt2!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png 424w, https://substackcdn.com/image/fetch/$s_!HEt2!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png 848w, https://substackcdn.com/image/fetch/$s_!HEt2!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png 1272w, https://substackcdn.com/image/fetch/$s_!HEt2!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ffdf58b4c-aed5-4772-8e4a-631afd1c3894_4550x3275.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>There is one ratio that will tell you more about your studio&#8217;s financial health than almost anything else on your books: your total payroll as a percentage of gross revenue.</p><p>This number has a ceiling. For an appointment-based business, that ceiling is 40%. Below it, the business has room to breathe. But above it, you&#8217;ll feel the squeeze every time you run payroll.</p><p></p><p><strong>Three buckets, one number</strong></p><p>Most of us miscalculate our payroll expense because we only count what we pay our teachers. </p><p>Payroll has three components: teacher pay, front desk pay and owner pay. All three belong in the calculation.</p><p>Leaving out owner compensation is the most common mistake. Maybe you can&#8217;t afford to pay yourself once all of the other bills are paid (common). Or maybe you don&#8217;t need the money (rarer). Either way, it makes the ratio look manageable when it is not. You are still a cost to the business. If you are not counting yourself, you are not reading your own numbers accurately.</p><p></p><p><strong>The 3x rule</strong></p><p>I have a secondary benchmark for payroll health: each teacher on your roster should generate at least three times their own compensation in revenue. If a teacher earns $3,000 a month, the sessions they teach should produce at least $9,000 in monthly revenue. This is true for hourly teachers and especially so if they are on salary. </p><p>Most studios have at least one teacher who is not hitting that threshold. Not that she is necessarily underperforming in the room. But the economics are out of alignment, and it compounds over time.</p><p>Admin or front desk pay is different. This is a non-revenue earning role so you can&#8217;t use the same benchmark, but in many studios of a certain size, it&#8217;s  indispensable for smooth operations. </p><p></p><p><strong>Why studios end up over the ceiling</strong></p><p>The payroll problem rarely starts with a bad decision. It usually starts with a desperate one.</p><p>Here&#8217;s a common scenario: new clients are rolling in but you&#8217;re short-staffed. A good teacher became available, so you paid what she asked. She&#8217;s a dream with your clients, and her schedule is now waitlisted. She asks for a raise. But it&#8217;s financially out of reach for you, so she leaves. You attempt to absorb the vacancy among your existing team but end up rehiring at the same (or higher) rate. And the ratio climbs a little higher. </p><p>I&#8217;ve done it myself at least a dozen times. It feels good to reward someone who thrives in your studio. But it&#8217;s not a happy ending. There is a ceiling on what you can pay, no matter how talented and popular that teacher is. </p><p>Getting the ratio back under the ceiling is one of the most complex problems I have worked through in my studio. It&#8217;s gut-wrenching, borderline humiliating and calls into question every dream I&#8217;ve had as a studio owner. It&#8217;s also the most grueling-yet-necessary work I provide for my coaching clients. There is no single lever. But there are specific moves, in a specific order, that bring the number back to range without gutting the team.</p><p></p><p><strong>What&#8217;s coming</strong></p><p>This is the first of two articles on payroll. In two weeks, paid subscribers will receive a diagnostic calculator that calculates your ratio across all three buckets, benchmarks your number against the thresholds I use with coaching clients and shows you specifically where the pressure is coming from.</p><p>If you want to run the math now, it is straightforward: add up everything you paid in instructor payroll, admin payroll and your own compensation last month. Divide by last month&#8217;s gross revenue. That percentage is where you stand.</p><p>Paid subscribers can upgrade below. The calculator goes out June 12.</p><p>Amanda</p><p><em>P.S. If you just opened a studio and work solo, this isn&#8217;t your math today. But I have something coming for you in Issue 6.</em></p>]]></content:encoded></item><item><title><![CDATA[Your studio is full. So why isn't the money there?]]></title><description><![CDATA[The illusion of a fully booked, package-based studio]]></description><link>https://substack.balancedstatestudio.com/p/your-studio-is-full-so-why-isnt-the</link><guid isPermaLink="false">https://substack.balancedstatestudio.com/p/your-studio-is-full-so-why-isnt-the</guid><dc:creator><![CDATA[Amanda Vernor]]></dc:creator><pubDate>Thu, 21 May 2026 11:35:31 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!RS2T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!RS2T!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!RS2T!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png 424w, https://substackcdn.com/image/fetch/$s_!RS2T!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png 848w, https://substackcdn.com/image/fetch/$s_!RS2T!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png 1272w, https://substackcdn.com/image/fetch/$s_!RS2T!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!RS2T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/c14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:4563614,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://substack.balancedstatestudio.com/i/198428895?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!RS2T!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png 424w, https://substackcdn.com/image/fetch/$s_!RS2T!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png 848w, https://substackcdn.com/image/fetch/$s_!RS2T!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png 1272w, https://substackcdn.com/image/fetch/$s_!RS2T!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fc14c7755-11df-4e5f-9f75-a442e3d7ab00_4550x3275.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p>Here is a scenario I have walked through with nearly every studio owner I work with.</p><p>Client A holds three sessions per week. In a 50-week year that is 150 sessions on the books. But by the end of the year, the client&#8217;s actual attendance averages 1.25 sessions per week, or 62 sessions attended.</p><p>The gap is 88 sessions. At $100 per session, that is $8,800 in unrealized revenue. From one client. In one year.</p><p>Multiply that across your roster. The schedule is waitlisted on Monday but by Friday, it looks like Swiss cheese. The industry calls this a utilization problem. I call it a cash flow problem that hides in plain sight.</p><p></p><p><strong>Why packages make it worse</strong></p><p>When a client buys a session package, two things happen that feel fine in the moment: </p><ol><li><p>Cash comes in up front. </p></li><li><p>The client books out on your schedule. </p></li></ol><p>It feels like revenue and full utilization. But it&#8217;s not. That money is unearned revenue, and it&#8217;s a liability until the sessions are delivered.</p><p>Back to Client A: despite the three-session commitment, the client has a last-minute trip, a personal appointment she forgot about, a sick kid, etc. She cancels. Her three weekly reservations dwindle to a much lower average, and her 10-pack is drawn down over two months. The new package purchase is delayed, creating a financially lumpy month and a source of revenue you really can&#8217;t rely on. </p><p>Adding to the issue, most studios treat that upfront cash as available income and pay expenses from it. Smart operators put it in a drip account and release it as sessions are earned. The difference shows up at payroll, and that&#8217;s where it can get painful.</p><p></p><p><strong>What a recurring model actually solves</strong></p><p>Client B is on a fixed monthly auto-pay and holds the same number of weekly appointments. Life still happens and she misses some sessions, but this time it&#8217;s different. She&#8217;s on auto-pay, which means the studio&#8217;s cash flow is tied to the schedule she committed to rather than her actual attendance. And as a result, she usually reschedules rather than cancels. </p><p>Utilization is steady. </p><p>Cash flow, even steadier. </p><p>It works because you get paid on the same day each month, whether the client keeps their weekly sessions or not. They pay for the reservation. Revenue becomes something you can plan around. The renewal conversation disappears entirely.</p><p>This is not about making the studio harder to leave. It is about protecting your income, decoupling it from attendance variance. Attendance will always vary. Life happens. The client who came three times a week in January might come once in March. With a package model, that shift hits your cash flow directly. With a recurring model, it does not.</p><p>A note worth making: the recurring model has its own friction points on rollout. Client vacations, extended illness and months with an extra week all create questions a package model never had to answer. But none of them are dealbreakers. A contract with clearly defined freeze terms handles most of them. </p><p></p><p><strong>Where to start</strong></p><p>Pull your active client list. For each recurring client, find two numbers: how many sessions per week they hold and how many they actually attend. The ratio of attended-to-available is your utilization rate. The gap between the two is your unrealized revenue.</p><p>That data tells you the revenue you actually made versus the revenue you expected to make. The gap is usually significant. And if I&#8217;ve learned anything in my 17 years as a studio owner, your bank account will reflect it long before you know where to look.</p><p>Run the numbers first. Then reply and tell me what you find.</p><p>Thank you for reading!</p><p>Amanda</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://substack.balancedstatestudio.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Balanced State: The Back Office! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item><item><title><![CDATA[Here's what I'm writing about.]]></title><description><![CDATA[Behind the scenes of a boutique fitness studio]]></description><link>https://substack.balancedstatestudio.com/p/heres-what-im-writing-about</link><guid isPermaLink="false">https://substack.balancedstatestudio.com/p/heres-what-im-writing-about</guid><dc:creator><![CDATA[Amanda Vernor]]></dc:creator><pubDate>Tue, 19 May 2026 15:39:29 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!gAwh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<div class="captioned-image-container"><figure><a class="image-link image2 is-viewable-img" target="_blank" href="https://substackcdn.com/image/fetch/$s_!gAwh!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png" data-component-name="Image2ToDOM"><div class="image2-inset"><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/$s_!gAwh!,w_424,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png 424w, https://substackcdn.com/image/fetch/$s_!gAwh!,w_848,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png 848w, https://substackcdn.com/image/fetch/$s_!gAwh!,w_1272,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png 1272w, https://substackcdn.com/image/fetch/$s_!gAwh!,w_1456,c_limit,f_webp,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/$s_!gAwh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png" width="1456" height="1048" data-attrs="{&quot;src&quot;:&quot;https://substack-post-media.s3.amazonaws.com/public/images/05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png&quot;,&quot;srcNoWatermark&quot;:null,&quot;fullscreen&quot;:null,&quot;imageSize&quot;:null,&quot;height&quot;:1048,&quot;width&quot;:1456,&quot;resizeWidth&quot;:null,&quot;bytes&quot;:2730912,&quot;alt&quot;:null,&quot;title&quot;:null,&quot;type&quot;:&quot;image/png&quot;,&quot;href&quot;:null,&quot;belowTheFold&quot;:false,&quot;topImage&quot;:true,&quot;internalRedirect&quot;:&quot;https://amandavernor.substack.com/i/156117004?img=https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png&quot;,&quot;isProcessing&quot;:false,&quot;align&quot;:null,&quot;offset&quot;:false}" class="sizing-normal" alt="" srcset="https://substackcdn.com/image/fetch/$s_!gAwh!,w_424,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png 424w, https://substackcdn.com/image/fetch/$s_!gAwh!,w_848,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png 848w, https://substackcdn.com/image/fetch/$s_!gAwh!,w_1272,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png 1272w, https://substackcdn.com/image/fetch/$s_!gAwh!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F05177e64-f150-424d-b6c4-09a14806019e_4550x3275.png 1456w" sizes="100vw" fetchpriority="high"></picture><div class="image-link-expand"><div class="pencraft pc-display-flex pc-gap-8 pc-reset"><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container restack-image"><svg role="img" width="20" height="20" viewBox="0 0 20 20" fill="none" stroke-width="1.5" stroke="var(--color-fg-primary)" stroke-linecap="round" stroke-linejoin="round" xmlns="http://www.w3.org/2000/svg"><g><title></title><path d="M2.53001 7.81595C3.49179 4.73911 6.43281 2.5 9.91173 2.5C13.1684 2.5 15.9537 4.46214 17.0852 7.23684L17.6179 8.67647M17.6179 8.67647L18.5002 4.26471M17.6179 8.67647L13.6473 6.91176M17.4995 12.1841C16.5378 15.2609 13.5967 17.5 10.1178 17.5C6.86118 17.5 4.07589 15.5379 2.94432 12.7632L2.41165 11.3235M2.41165 11.3235L1.5293 15.7353M2.41165 11.3235L6.38224 13.0882"></path></g></svg></button><button tabindex="0" type="button" class="pencraft pc-reset pencraft icon-container view-image"><svg xmlns="http://www.w3.org/2000/svg" width="20" height="20" viewBox="0 0 24 24" fill="none" stroke="currentColor" stroke-width="2" stroke-linecap="round" stroke-linejoin="round" class="lucide lucide-maximize2 lucide-maximize-2"><polyline points="15 3 21 3 21 9"></polyline><polyline points="9 21 3 21 3 15"></polyline><line x1="21" x2="14" y1="3" y2="10"></line><line x1="3" x2="10" y1="21" y2="14"></line></svg></button></div></div></div></a></figure></div><p></p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://substack.balancedstatestudio.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://substack.balancedstatestudio.com/subscribe?"><span>Subscribe now</span></a></p><p>I am writing this for boutique studio owners and service-based professionals who charge for their time. Personal trainers, physical therapists, acupuncturists and concierge physicians. If your business runs on your hours, this is for you.</p><p>I write about the operational and financial problems that show up in these businesses. The problems you probably didn&#8217;t train for. </p><p>I opened my boutique studio in Austin in 2009, and I&#8217;m still running it today. So the advice here comes from someone who is still on the floor, leads a team of teaching professionals, and oversees the desk.</p><p>The studios I work with come to me when they&#8217;re doing just okay. They are busy. The schedule is full and the clients are happy. But money is tight. Their team isn&#8217;t bought in, and it&#8217;s starting to show. Somewhere between a full schedule, the break room, and the bank account, something is off kilter. </p><p>It is almost always one of three things: </p><ul><li><p>a cash flow model that depends on clients showing up at the rate they committed to,</p></li><li><p>a team that gets the job done so long as it&#8217;s on their terms, or</p></li><li><p>a payroll ratio that has quietly climbed past the point where the numbers work. </p></li></ul><p>Often it&#8217;s a bit of all three.</p><p>None of these are motivation problems. They are structural. And structural problems have specific causes and specific fixes. Mindset may matter, but that&#8217;s after the leaks are fixed.</p><p>That is what I am writing about. I aim to be here every Thursday. And if you have a specific problem that needs addressing, I&#8217;d love to hear from you. </p><p>Amanda</p><div><hr></div><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://substack.balancedstatestudio.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading Amanda&#8217;s Substack! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p></p>]]></content:encoded></item><item><title><![CDATA[Coming soon]]></title><description><![CDATA[This is Balanced State: The Back Office.]]></description><link>https://substack.balancedstatestudio.com/p/coming-soon</link><guid isPermaLink="false">https://substack.balancedstatestudio.com/p/coming-soon</guid><dc:creator><![CDATA[Amanda Vernor]]></dc:creator><pubDate>Thu, 30 Jan 2025 18:38:00 GMT</pubDate><enclosure url="https://substackcdn.com/image/fetch/$s_!IQhW!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4afc5bf5-014e-459a-81d1-7fd630be7070_1224x1224.png" length="0" type="image/jpeg"/><content:encoded><![CDATA[<p>This is Balanced State: The Back Office.</p><p class="button-wrapper" data-attrs="{&quot;url&quot;:&quot;https://substack.balancedstatestudio.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe now&quot;,&quot;action&quot;:null,&quot;class&quot;:null}" data-component-name="ButtonCreateButton"><a class="button primary" href="https://substack.balancedstatestudio.com/subscribe?"><span>Subscribe now</span></a></p>]]></content:encoded></item></channel></rss>